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WHW Race POD

WHW Race POD

著者: Paul Giblin
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The WHW Race Pod shares the stories, struggles and spirit of the West Highland Way Race, Scotland’s iconic 95-mile ultramarathon from Milngavie to Fort William. Hosted by three-time race winner Paul Giblin, the podcast goes beyond results and splits. We talk to runners, volunteers, race organisers and crew members about what really happens before, during and after the race. Expect honest conversations, reflections and powerful moments from one of the most respected endurance events in the UK. Whether you're a past runner, a future participant or simply drawn to the mountains and the meaning behind long-distance running, this podcast is for you.Copyright 2025 Paul Giblin ランニング・ジョギング 社会科学 衛生・健康的な生活
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  • Listening to Your Own Race: Rebecca Hormann on Winning the West Highland Way
    2025/12/19

    In this episode of the WHW Race Pod, Paul sits down with Rebecca Hormann, the 2025 female winner of the West Highland Way Race.

    Rebecca ran from Milngavie to Fort William in 19:02:14, finishing first woman and sixth overall. But this conversation is not about splits or results. It is about how the race felt, how she approached it, and what stayed with her long after the finish line.

    Rebecca reflects on her journey into ultra running, beginning during the COVID years in Northern Ireland, and how curiosity gradually turned into commitment. She talks about a remarkable run of races this year, including her win at the Witiker Backyard Ultra, and how those experiences shaped her mindset heading into the West Highland Way.

    Together, Paul and Rebecca explore the inner moments of the race. The early doubts. The quiet sections of trail. The pressure that arrived later than expected. The importance of staying in her own race and listening to herself when it mattered most.

    They also talk about memorable sections of the West Highland Way, the role of crew and community, and why this race, despite not playing to all her strengths, left a lasting mark.

    This is a reflective conversation about patience, confidence, and learning not to write yourself off too early.

    In this episode, we talk about:

    1. Rebecca’s journey into ultra running and endurance sport
    2. Winning the West Highland Way Race in 2025
    3. Running without expectation and staying present in long races
    4. Memorable moments and hardest sections of the trail
    5. The importance of crew, community, and calm decision making
    6. How the race changed how Rebecca views herself as a runner
    7. Advice for those standing on the WHW start line for the first time

    About the podcast

    The WHW Race Pod is the official podcast of the West Highland Way Race.

    Hosted by Paul, the podcast explores the lived experience of the race through conversations with runners, organisers, and people connected to the trail.

    This is not a race recap show.

    It is a place for reflection, memory, and storytelling from one of the most iconic long distance trails in Scotland.

    Race links

    West Highland Way Race

    https://westhighlandwayrace.org/

    Instagram

    @whw_race

    About the host

    Paul is an ultrarunner, coach, and creator. He is a three time winner of the West Highland Way Race and former course record holder. Paul is the founder of Pyllon, a coaching collective and creative project built around endurance, curiosity, and the long view.

    You can find more of Paul’s work here:

    Website

    https://pyllonultra.com

    Instagram

    @pyllon

    @pyllonultra

    YouTube

    https://youtube.com/pyllon

    Substack

    https://pyllon.substack.com

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    49 分
  • A New Chapter for the Way (WHW Race Pod)
    2025/12/12

    In this first episode of the newly revived WHW Race Pod, host Paul Giblin sits down with new race director Adrian Stott to reflect on the next chapter of the West Highland Way Race.

    They discuss the response to this year’s ballot, race preparation, and the emotional weight of stepping into the role after Ian Beattie’s long and respected tenure. Adrian shares personal stories from the trail, moments of unexpected kindness, and why keeping the race grounded in community still matters most.

    Together, they honour the traditions of the WHW, including the final goblet ceremony, the history of the trail itself, and the legacy of John Kynaston whose voice also features in this episode.

    If you’ve ever run the WHW, dreamed about it, or simply felt its pull, this is where the journey begins again.

    For race info, visit westhighlandwayrace.org

    Follow @whw_race on Instagram

    Host: Paul Giblin

    Founder of Pyllon and three-time WHW Race winner

    pyllon.substack.com

    youtube.com/pyllon

    Instagram: @pyllon

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    49 分
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