Are you ready to make 2026 your breakthrough year? In this powerful episode, we're diving deep into vision casting a transformative process that will help you finally break free from the weight loss patterns that have kept you stuck.

In This Episode, You'll Discover:

Reflection & Root Causes

• How to identify the painful experiences that have been holding you back
• The real reasons you're still stuck in your health and wellness journey
• Patterns, habits, and excuses you've been repeating that sabotage your progress

Vision Setting

• How to clarify your ultimate health goal and your specific 2026 target
• The power of reverse engineering: Breaking down big goals into achievable milestones
• Example breakdown: 50lbs per year = 12.5lbs per quarter = 4.2lbs per month = 1lb per week

Your Action Plan

• Nutrition strategies that actually work
• Exercise approaches for sustainable results

Embodiment & Identity

• Stepping into the identity of your healthiest self
• Discovering the priorities, routines, and habits of the woman you're becoming
• Creating an atmosphere for success with vision boards, phone wallpapers, and planner integration

Mindset & Spiritual Foundation

• Using identity statements to create neurological changes
• Nervous system regulation techniques
• Addressing spiritual warfare in your wellness journey

This isn't just another weight loss episode it's a complete roadmap for transformation in 2026.

📲 Connect With Me on Instagram! Follow my NEW Instagram account @shes.called.to.wellness for daily inspiration, tips, and behind-the-scenes content to support your 2026 vision!

Stand Store Link: Keto Course

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