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Diontre Jones, MS, BCaBC/ Behavior Consultant, returns to the (IN)vision Podcast for an insightful conversation about mental fitness, parenting, and empowering young people to thrive.

In this episode, we revisit the foundations of mental fitness—what it is, why it matters, and how developing healthy mental habits can positively impact every area of life. Diontre shares practical perspectives on building resilience, strengthening emotional well-being, and creating environments where young people can succeed.

We also take a deeper dive into the critical role parents play in their children's development. From fostering open communication to modeling healthy behaviors, the discussion highlights how parents can be more intentional and engaged in supporting their children's growth.

A key focus of the conversation is teaching children the importance of autonomy. Diontre explores why helping young people understand their ability to make choices, set boundaries, and advocate for their needs is essential for creating the best possible environment for their own success. By empowering children to take ownership of their well-being, parents and caregivers can help them develop confidence, responsibility, and lifelong skills for navigating challenges.

Join us for a meaningful discussion filled with practical insights for parents, educators, and anyone invested in helping young people build stronger, healthier futures.

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The INvision Podcast welcomes Aisha Diss, Founder & Executive Director of Project Me. In this powerful episode, Aisha shares her personal journey through recovery—the challenges she faced, the resilience it took to keep going, and the moments that shaped her path. She opens up about her experiences, which inspired the creation of Project Me, and how the organization has continued to grow, providing support, connection, and hope to others navigating their own recovery journey.

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As we welcome Evangelina to the InVision Podcast, she shares her journey through middle and high school, opening up about the challenges she faced along the way. She reflects on the trusted adults who supported her during difficult moments and how her support system has grown stronger over time. Her story is a powerful reminder that you’re never alone—and that the right people can make all the difference