I took 30 days off social media as a business owner + therapist — here's what happened
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I took 30 days off social media as a business owner + therapist — here's what happened
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著者：
In this video, I share my business mindset after a 30-day sabbatical from social media and podcasting. Discover how taking a break can lead to clarity and growth in your entrepreneurial journey.
Links:
Therapist Accountability Group: https://www.sincerepractice.info/therapist-coaching-group(Founding members get exclusive $177/month forever)
Effortless Business Book: https://www.grahamcochrane.com/effortlessbook
Go Giver Book: https://www.amazon.com/gp/product/1591848288?ref_=dbs_m_mng_rwt_calw_thcv_0&storeType=ebooks&qid=1779399155&sr=8-1
Big Leap Book: https://a.co/d/0giRff9t
Shay Cochrane Podcast: https://www.youtube.com/@UCeXvSN7IJZeBWSZDzPTmGog
Key takeaways:
* Embracing change as progress is essential for growth.
* The importance of giving and generosity in business.
* Slowing down to gain insights and creativity.
* Applying the 80-20 principle to focus on impactful actions.
* Faith as a cornerstone of business decisions.
Timestamps:
00:00 Introduction
00:31 My existential crisis and the need for a break
01:00 Lessons learned during my sabbatical
02:23 Key takeaways from my reading
03:51 Embracing change as progress
09:08 The importance of giving in business
12:05 Slowing down for creativity
14:18 The 80-20 principle in action
21:32 Faith in business decisions
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