エピソード

  • Fasting

    Fasting
    2024/03/01

    In this episode I try to be informative about some of the research and purposes of fasting as well as sharing my own journey with fasting. I hope if you are able to after listening to this episode you decide to try fasting for yourself and discover how it may benefit you in your own life and journey.

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    59 分
  • Anthonys Story

    Anthonys Story
    2024/02/13

    My good friend that I have known for 25 years agrees to be my very first guest on the podcast. I hope you enjoy the conversation.

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    1 時間 14 分
  • Helping Yourself

    Helping Yourself
    2024/02/04

    My purpose with this episode and podcast in general is to give you some direction and some realization that nobody is coming to save you. I am excited to share some more of my journey with you.

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    56 分
  • Introduction to the podcast

    Introduction to the podcast
    2024/02/04

    This is a brief description of the content and things I want to talk about here. I hope you decide you are interested in some of this content and ultimately decide to join me on this new journey.
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    9 分
  • Empathy

    Empathy
    2024/02/02

    What does empathy mean to me and how can it improve your life
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    1 時間 13 分