I Wasn’t Tired. I Was Depleted.
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I Wasn’t Tired. I Was Depleted.
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You can be functioning and still be depleted. You can love your family and still admit that carrying everything has become too heavy.
What if you’re not just tired? What if you’ve been pouring from yourself for so long that depletion has started to feel normal?
In the Season 6 premiere of Faith & Focus: A Moment for Your Mind, Coach Geleta “Gigi” Parker opens Diaries of the Depleted Wife with an honest conversation about emotional depletion, relational imbalance, boundaries, faith, and the difference between sacrificial love and slowly disappearing inside the life you’re trying to hold together.
And this conversation isn’t only for wives. Husbands, singles, and anyone who has ever carried too much for too long are invited into the room.
Ask yourself: What have I gotten so used to carrying that I stopped recognizing its weight?
Presented by:
FOCUS: Faith & Mental Health, Inc. Learn more: focusfaithmentalhealth.orgMusic Credit: “Be Still and Know” | Written by Geleta “Gigi” Parker | Piano by Debary Thompson