I used to think self-love was all about pampering and positive affirmations. I was wrong.

In this episode, I share my biggest mindset revelation: True self-love isn't a feeling; it's an action. It’s the consistency, the discipline, and the hard work required to build the life you actually want. This is a real talk on why doing the difficult things is the ultimate form of kindness you can give yourself, and how to embrace the uncomfortable road to your goals.

At the end of the day, nothing changes if nothing changes. So be and make the change you want to see, you have more control over life than you think 💕

WHAT’S IN THIS EPISODE :

00:00 - Intro

03:22 - Setting boundaries

05:48 - There’s no shortcut to success.

08:01 - Let go of comparison.

08:57 - Become obsessed with growth.

11:26 - Remember why you started.

12:17 - Future self visualisation.

13:11 - You create your destiny.

15:04 - Stop taking passive action.

16:18 - Laziness will cost you your dreams.

16:58 - Value based goals.

18:15 - Tiny steps are just as important.

19:44 - Do not rely on motivation.

21:54 - Have patience.

22:36 - Give yourself an incentive.

24:45 - Be flexible.

25:41 - Conclusion.

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📄 ABOUT ME :

Consider me the friend you didn’t know you needed. I am Anushka, a 20 something year old who is blindly moving forward day by day and frankly doesn’t have all the answers 🥲✌🏻 I'm here to share with you the real, unfiltered experiences of life and the necessary dose of reality when we can’t seem to understand what the hell is going on. Here, there are no bounds, we freestyle and talk about everything related to friendships, relationships, career, mindset, and overall having a fun time!!! Thank you for tagging along 🥂

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Music used :

1. Music : Jardin d’hiver by Keren Ann

2. Outro : Music by Alana Jordan from Pixabay.

tags :

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