『I Thought I Was Just Bad at Life: My Neurodivergent Journey』のカバーアート

I Thought I Was Just Bad at Life: My Neurodivergent Journey

I Thought I Was Just Bad at Life: My Neurodivergent Journey

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In this episode of Scattered Spirit, I’m opening up about my neurodivergent journey - from feeling like I was somehow “bad at life” to realizing my brain was simply wired differently.


I reflect on ADHD, overwhelm, burnout, hyperfocus, feeling “too much,” and the pressure of trying to have it all figured out. I talk about self-compassion, healing, spirituality, and what it means to stop fighting yourself and start understanding yourself.


If you’ve ever felt behind, scattered, misunderstood, or like life somehow felt harder for you than everyone else… this episode is for you.

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