I Quit Social Media, TV & Podcasts for 50 Days... Here's What Happened
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I Quit Social Media, TV & Podcasts for 50 Days... Here's What Happened
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What happens when you unplug from almost all media for 50 days? In this episode, Steph shares her experience taking a break from social media, TV, movies, podcasts, and even music during her daily commute. What began as an experiment to break her phone addiction turned into a powerful lesson in focus, creativity, and intentional living.
Steph reflects on how stepping away from constant content helped her rediscover a love of reading, embrace silence, think more creatively, and find greater gratitude in everyday life. She also shares the unexpected ways disconnecting from media gave her the mental space to create, accomplish meaningful goals, and become more present.
If you've ever felt like your attention span isn't what it used to be, struggled to watch a movie without checking your phone, or found yourself consuming more than creating, this episode is for you. Sometimes the best way to move forward is to turn the noise off.