I Miss Who I Was Before Kids (And That’s Okay) - EP08
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概要
In this raw and honest episode, Michelle and Shay open up about something most parents feel—but rarely say out loud: “I miss who I was before kids.” From the identity loss that hits hard after becoming a parent to the pressure to "bounce back," they explore the grief, guilt, and slow process of rediscovering who you are beyond diapers, dinner duty, and constant demands.
If you've ever caught yourself missing the you who had hobbies, free time, or a full night’s sleep—this one’s for you.
💬 Real talk about:
Why it’s okay to grieve your pre-parent self
The myth of “going back to normal”
Guilt, growth, and giving yourself permission to want more
How to rediscover joy, purpose, and identity—one small step at a time
Because missing who you were doesn’t make you ungrateful—it makes you human.
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