『I Lost Myself Trying to be Perfect (And it Cost Me Everything) with Claudia Cardozo』のカバーアート

I Lost Myself Trying to be Perfect (And it Cost Me Everything) with Claudia Cardozo

I Lost Myself Trying to be Perfect (And it Cost Me Everything) with Claudia Cardozo

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 What happens when success, productivity, and perfectionism no longer feel fulfilling? In this deeply honest conversation, Claudia Cardozo shares her journey through burnout, identity loss, self-criticism, and a life-changing midlife awakening that transformed how she views work, relationships, rest, and self-worth.If you’ve ever struggled with overworking, people-pleasing, perfectionism, anxiety around productivity, or feeling disconnected from yourself, this episode will resonate deeply. Together, we explore healing, nervous system safety, self-compassion, emotional growth, relationships, and learning how to simply exist without tying worth to achievement.This episode is for anyone navigating burnout, personal transformation, self-discovery, or a “dark night of the soul” season. ✨👉 TIMESTAMPS:00:00 Introduction02:48 Immigration, identity & fitting in06:32 Perfectionism and achievement culture10:14 Burnout, illness & midlife crisis14:25 Leaving corporate life & traveling for healing18:40 Losing yourself while trying to belong22:15 Self-worth beyond productivity26:47 Learning how to feel safe within yourself30:18 Relationships as mirrors for growth35:02 The inability to relax & overworking patterns39:05 Self-compassion, healing & becoming who you want to be📖 PREFER TO READ THE EPISODE INSTEAD? Read it here: https://www.thehumanista.co/blog/i-lost-myself-trying-to-be-perfect ________________________EPISODE RESOURCES:The Humanista Co. Creative by Daniela West👉 Turn your spiritual brand into a spiritual magnet with soul-aligned brand coaching and design 💻 Shop our high-end, high-vibe astrology-inspired Squarespace website templates: https://www.thehumanista.co/shop👉 Take 10% OFF any of the templates with code YOUTUBE10🧿🔮 FREE Mini Brand Astrology Reading - Get Daniela's expert advice and personalized strategies for your brand: https://www.thehumanista.co/free-mini-readings👉 FREE QUIZ - Discover your brand's unique sacred style: https://www.thehumanista.co/quiz 👉 FREE WORKBOOK - Learn Daniela's #1 secret to create a masterfully magnetic brand in your sleep: https://www.thehumanista.co/free-workbook ________________________❤︎ LET'S CONNECT ❤︎✨ Website: ⁠⁠⁠https://www.thehumanista.co/⁠⁠⁠ ✨ Instagram: ⁠⁠⁠https://www.instagram.com/itsdanielawest ⁠⁠⁠ ✨ TikTok:⁠⁠⁠ https://www.tiktok.com/@itsdanielawest ⁠⁠⁠ ✨ Facebook: ⁠⁠⁠https://www.facebook.com/bydanielawest ⁠⁠⁠ ✨ LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/daniela-west/⁠⁠⁠ 💌 Email: ⁠⁠⁠hello@thehumanista.co⁠⁠⁠ ________________________Claudia is the author of Love Is the Path and founder of InnateFive, where she helps individuals and teams grow through corporate coaching and workshops. ❤︎ LET'S CONNECT ❤︎✨Book: http://loveisthepath.org/ ✨Website: https://www.innatefive.com/mindfulness/ ✨LinkedIn: https://www.linkedin.com/in/claudiacardozo/ ✨Facebook: ⁠https://www.facebook.com/LoveIsThePath/⁠
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