I Kept Skipping This Class: Addiction, Weight Gain & Embracing The Real Me | EP 05

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I Kept Skipping This Class: Addiction, Weight Gain & Embracing The Real Me | EP 05

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NOPE! Stop skipping this class...it's called "Process". You couldn't tell that to me though...at least not until now. I get raw and honest in this episode---Freshman Adults, join me as I opens up about the moments I've tried to skip the — “the Class of Process.” This class isn’t in any syllabus, but it’s the essential for learning how to facing struggles and growing into more of your authentic self. I share how skipping it led to alcohol addiction, freshman 15 weight gain (more like 20), and the mental health cost of avoidance.

Choosing honesty and vulnerability became my gateway to real change---and although it's not easy I want to help you unpack areas of your life where you may trying to skip "Process Class" too, while leaving you with actual tools to help you learn little by little to embrace it, in every season. It’s for anyone tired of quick fixes and ready to embrace the messy, imperfect process of becoming--a class required for every Freshman Adult. Tune in to learn why the Class of Process is the toughest but most important class you’ll ever take...and keep taking--and why showing up for it changes everything.

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