エピソード

  • #67 Feasting on Fun - Celebrate Without Focusing on Food

    #67 Feasting on Fun - Celebrate Without Focusing on Food
    2023/07/24

    LEX and MGP talk about the struggles when attending celebrations that are food and drink centered.


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    17 分
  • #66 Step It Up and Move More!

    #66 Step It Up and Move More!
    2023/07/17

    LEX and MGP talk about embracing movement for a happier and healthier life.


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    15 分
  • #65 The Obesity Epidemic

    #65 The Obesity Epidemic
    2023/07/10

    LEX & MGP talk about the projection that 60% of Americans will be classified as obese by 2030.

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    14 分
  • #64 Don't Drink Your Calories

    #64 Don't Drink Your Calories
    2023/07/03

    LEX & ⁠MGP talk about failing into the trap of over consuming calories with drinks


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    24 分
  • #63 Stop Stalling

    #63 Stop Stalling
    2023/06/26

    ⁠MGP talks about the struggle with waiting and then letting procrastination creep in

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    14 分
  • #62 LEX Take a Walk

    #62 LEX Take a Walk
    2023/06/19
    LEX and MGP take a walk, let's listen in... ⁠https://linktr.ee/igotthispod ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.igotthispod.com ⁠⁠⁠⁠⁠⁠ Follow @igotthispodcast on Instagram Follow @igotthispod on TikTok Follow @igotthispod on Twitter Follow our Facebook page @igotthiswithlexandmgp Subscribe on Youtube: @igotthispodcast
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    23 分
  • #61 The Einstein Principle

    #61 The Einstein Principle
    2023/06/12

    LEX and MGP talk about applying the Einstein Principle to everyday life and maybe debate aliens...


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    18 分
  • #60 Pineapple Versus Kiwi

    #60 Pineapple Versus Kiwi
    2023/06/05

    LEX and MGP do not rate fruit in this episode, listen to find out what they are really talking about...


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    32 分