What actually happens when you get hypnotised… and can it genuinely change your life?In this episode, I sat down with Maxine Buckley, master NLP practitioner and hypnotherapist — and yeah… I was hypnotised live on the podcast.Find Max here -https://www.instagram.com/maxine2buckley?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==We get into how hypnotherapy really works (not the stage show nonsense), and how it’s being used to help people deal with anxiety, trauma, addiction, stress, and those patterns you can’t seem to break no matter how hard you try.Maxine explains what’s actually going on in the mind during hypnosis, why it’s so misunderstood, and how techniques like NLP and hypnotherapy can help rewire limiting beliefs and behaviours.We also talk about: • Mental health in the real world (not the fluffy version) • How trauma sticks and how it can be processed properly • Why willpower alone isn’t enough for most people • And whether hypnotherapy is legit… or just clever psychologyNo gimmicks. No weird stuff. Just a proper conversation about how the mind works — and how you might be able to take control of it.If you’ve ever struggled with anxiety, bad habits, or feeling stuck… this one will get you thinking.Thanks to our Headline Sponsors - Zinsser Guest merch sponsors - Branded By Sammi