『I FINALLY Cracked the Code to Journaling as an Overthinker!』のカバーアート

I FINALLY Cracked the Code to Journaling as an Overthinker!

I FINALLY Cracked the Code to Journaling as an Overthinker!

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I used to collect pretty journals like Pokémon cards and abandon them just as fast.

In this episode, I’m sharing the real reason journaling never stuck for me… until four years ago. If you’ve ever felt like journaling “should” be life-changing but just feels like another thing to fail at this episode is for you.

And spoiler alert: you are a journaler. You just haven’t found your way yet.✨

I’m also introducing The First Page — a cozy, flexible, ADHD-friendly journaling space for overthinkers who want structure without pressure.→ Join the waitlist now: https://subscribepage.io/thefirstpage

Inside this episode:

  • Why perfection isn't the point
  • How ADHD, overwhelm & rigid advice kill momentum
  • What actually helped me keep journaling
  • Why “dear diary” never worked — and what does
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