What happens when getting better starts to feel like you might lose something too?

For some young people, being unwell can become the point where people finally notice. Family check in more. Friends stay closer. School takes things more seriously. People make time, ask questions and seem to care in a way that perhaps they did not before.

So when things begin to improve, there can be another feeling sitting underneath the relief. If I'm no longer the person everyone is worried about, will they still notice me? Will they still make time for me? Will I still matter in the same way?

In this episode of Headstraight, I explore why wanting care and attention doesn't mean somebody’s distress is fake, how being unwell can become tangled up with identity and relationships, and why recovery can sometimes feel more complicated than simply wanting the symptoms to go away.

Because getting better shouldn't mean becoming invisible.

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• Read the blog version of every episode, packed with extra insights on self-sabotage, motivation, resilience, and mental health → headstraight.co.uk/blog
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