Be Limitless! Hi friends, today, let's be limitless, if only in small ways. Start to take charge of your limiting beliefs and move into a place of limitless possibilities!
#selfcare #selfhelp #selflovepractices #limitless #shareyourlight
https://linktr.ee/youdontownmepodcast
Music: Boardwalk @Tracktribe

Hi All,
Welcome to the @youdontownmepodcast
We will be discussing Work, relationships, society, beliefs, fashion, and all the things that try to take ownership of our inner and outer selves.
This is a candid and authentic podcast on self-study. We are interested in spreading love and decreasing the competition between ourselves and others.
Join us!
Love,
YDOM team

https://linktr.ee/youdontownmepodcast
#selfcare #selfhelp #selflovepractices #journaling #journey

Hi All! This week we are talking about judging yourself too harshly and letting unhealthy self-talk limit your amazing self.
I will tell you about some embarrassing stuff and my own journey.
Keep a look out for the video of embarrassment that I refer to in this podcast.
Love you all!
Music- Boardwalk, @TrackTribe

#selfhelp #selflovepractices #judgingothers #selfcare
https://linktr.ee/youdontownmepodcast

Hi All!
Today I am talking about self-care for the soul (not care and maintenance for health alone). I will admit I was confused about self-care for the soul until recently. What is it? What do I like to do?
I tell you my journey to figuring out what self-care for the soul is for me and how I define it.
@youdontownmepodcast
Music by @TrackTribe

#selfcare #selfhelp #selflovepractices #selfimprovement #self #care

Welcome to the first series of guided meditations for Life Warrior -our meditation & health project! This series is for parents to do with their child at bedtime, naptime, or quiet time.

During the series, we will be working with a version of the metaverse.

You can repeat this meditation throughout the week, month, or year and move to the next one when you are ready.

This is intended to be done in a safe place, not driving or anything that would require a parent's attention.

This is not a substitute for professional medical or counseling advice. If you need help, please don't hesitate to get in touch with a professional.

Credits

graphics, editing, recording

www.snapdragonphotography.com

music

Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394

Artist: http://incompetech.com

tree video

josephphackney https://pixabay.com/

https://linktr.ee/youdontownmepodcast

#mom #dad #parenting #meditation #selfcare

Welcome to week 2 in the first series of guided meditations for Life Warrior -our meditation & health project! This series is for parents to do with their child at bedtime, naptime, or quiet time.
During the series, we will be working with a version of the metaverse.

This is intended to be done in a safe place, not driving or anything that would require a parent's attention.
This is not a substitute for professional medical or counseling advice. If you need help, please don't hesitate to get in touch with a professional.

Credits
graphics, editing, recording
www.snapdragonphotography.com
music
Light Awash by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100175
Artist: http://incompetech.com/

https://linktr.ee/youdontownmepodcast
@youdontownmepodcast

#mom #dad #parenting #meditation #selfcare

Welcome to week 3 in the first series of guided meditations for Life Warrior -our meditation & health project! This series is for parents to do with their child at bedtime, naptime, or quiet time.

During the series, we will be working with a version of the metaverse.

This is intended to be done in a safe place, not driving or anything that would require a parent's attention.

This is not a substitute for professional medical or counseling advice. If you need help, please don't hesitate to get in touch with a professional.

Credits

graphics, editing, recording

www.snapdragonphotography.com

music

Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393Artist: http://incompetech.com/

https://linktr.ee/youdontownmepodcast

#mom #dad #parenting #meditation #selfcare

Welcome to week 4 in the first series of guided meditations for Life Warrior -our meditation & health project! This series is for parents to do with their child at bedtime, naptime, or quiet time.

During the series, we will be working with a version of the metaverse.

This is intended to be done in a safe place, not driving or anything that would require a parent's attention.

This is not a substitute for professional medical or counseling advice. If you need help, please don't hesitate to get in touch with a professional.

Credits

graphics, editing, recording

www.snapdragonphotography.com

music

Light Awash by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100175

Artist: http://incompetech.com/

https://linktr.ee/youdontownmepodcast

@youdontownmepodcast