Since I’ve started doing 75 Hard, there have been so many parts that I love, like how it motivates me to work out and how much better I feel when I’m not drinking. However, there are also parts that make me quite nervous. While it’s easy to stay motivated now with 75 Hard, will I be able to stay motivated without it? In today’s episode we are diving into how we can find motivation and remind ourselves that we can do hard things. Thanks for tuning in!

Life updates and highlights from this episode :

Lately I’ve been really trying to embrace the slick-back hair, clean-girl aesthetic. This attempt has only been exacerbated by my recent incident where I cut my finger, and am no longer able to wash my hair for a few days. We’re making it work, though, and I’ve even added bows to really tie my hair together.

I recently bought Rene and myself an Oura ring and it’s been super cool to see what it’s told me so far about myself! If you have an Oura ring, let me know your thoughts on it!

We just had Jaden as a guest this last month on Baddie Girls Club and it was all about alignment. She was a super great guest and if you want to hear more amazing guests speak, make sure to join Baddie Girls Club!

Books I mention:

Becoming Supernatural by Joe Dispenza: https://www.amazon.com/s?k=become+supernatural+joe+dispenza&hvadid=557453739537&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=8527525125243497759&hvtargid=kwd-867003231006&hydadcr=15310_13496729&tag=googhydr-20&ref=pd_sl_2sapizjzqa_e

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