『I Can’t Sleep』のカバーアート

I Can’t Sleep

I Can’t Sleep

著者： ju
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.Copyright ju 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Water | Sleep Podcast for Insomnia

    Water | Sleep Podcast for Insomnia
    2026/05/04
    Still awake? Might as well spend a few minutes learning about the most important substance on Earth. In this episode, we take a slow, steady look at water and how it moves through the planet in a continuous cycle. We’ll cover where water is found, how it changes between liquid, solid, and gas, and how processes like evaporation and precipitation keep everything in motion. It’s simple, foundational stuff, explained clearly and without rushing. No whispering, no sudden noises, just a consistent, even delivery designed to help you fall asleep. Happy sleeping! Read with permission from Water, Wikipedia (https://en.wikipedia.org/wiki/Water), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 分
  • Autism | Celebrate Autism Acceptance Month While You Fall Asleep

    Autism | Celebrate Autism Acceptance Month While You Fall Asleep
    2026/05/01
    It’s the tail end of Autism Acceptance Month, and you’re still awake, so this feels like decent timing. This episode takes a calm, steady look at autism, what it is, how it’s understood today, and why the shift from awareness to acceptance actually matters. We’ll go through the basics of the autism spectrum, some commonly discussed traits, and how perspectives have changed over time. Nothing too heavy, nothing too technical, just enough to keep your mind gently occupied while the rest of you winds down. No whispering, no sudden changes, just a consistent, even delivery designed to help you fall asleep. Happy sleeping! Read with permission from Autism, Wikipedia (https://en.wikipedia.org/wiki/Autism), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 分
  • Poodles | Educational Sleep Podcast

    Poodles | Educational Sleep Podcast
    2026/04/29
    Can’t sleep and somehow thinking about dogs? Fair enough, let’s talk about poodles, the curly coated overachievers of the dog world. In this episode, you’ll learn where poodles actually come from (hint not France), what they were originally bred to do, and why they’re consistently ranked among the most intelligent dog breeds. We’ll also cover their different sizes, personality quirks, and why their high maintenance reputation is only half deserved. It’s a calm, steady walkthrough, no whispering, no sudden noise, just enough interesting detail to keep your mind occupied without keeping you awake. Happy sleeping! Read with permission from Poodle, Wikipedia (https://en.wikipedia.org/wiki/Poodle), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 分
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