• Huntsman World Senior Games Active Life

  • 著者: Kyle M Case
  • ポッドキャスト

Huntsman World Senior Games Active Life

著者: Kyle M Case
  • サマリー

  • The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.

    © 2025 Huntsman World Senior Games Active Life
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あらすじ・解説

The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.

© 2025 Huntsman World Senior Games Active Life
エピソード
  • #539 My Superpower is Consistency - Featuring Trevor Cowley
    2025/05/02

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    Trevor Cowley is the kind of person who is all in, in all aspects of life. As a youth, he loved baseball and won the Utah state championships in Little League. As an adult, he loves to play ping pong. However, what gets him out of bed is setting and achieving goals. On January 1, 2022, Trevor challenged himself to complete a grueling 1,000-day "two-a-days" workout challenge, which he proudly accomplished on September 28, 2024. At this point, he chose to continue until the end of the year to achieve a full three years straight! For over 450 consecutive days, he began his mornings with a 10-mile run, and on March 23, 2025, he initiated his pursuit of the Guinness World Record for the most consecutive days running a half marathon.

    Additionally, Trevor is an entrepreneur, motivational speaker, CEO of Real Business Owners Mastermind, and host of the Real Business Owners podcast, with over 2 million downloads and counting. He loves spending his evenings supporting his kids in their goals, and Trevor believes that discipline, resilience, and personal growth are the foundation of a fulfilled life.



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    26 分
  • #538 Healing through Recreation and Adventure - Featuring Rob Henderson
    2025/04/24

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    Rob Henderson is dual-licensed recreation therapist and addiction counselor who specializes

    in behavioral health service delivery: both private practice and professional trainings and development. With a career spanning clinical, administrative, and academic roles, he has served communities across the South- and Mountain-West United States. Rob is the president and founder of four behavioral health organizations: A.R.E., a recreation and adventure therapy provider; RITE Trainings, a behavioral health training organization; Recovery Park Homes, a recovery residence for women and children; and Foundation 4 Therapeutic Recreation, a nonprofit dedicated to expanding access to adventure-based healing for underserved populations.

    Beyond his professional work, Rob is an experienced backcountry guide and adventure enthusiast. He shares his passion for the outdoors and music with his wife, Heather—his closest friend and business partner—alongside their large, lively family, often found exploring nature or enjoying homegrown jam sessions.

    To learn more about Rob, visit https://www.ritetrainings.org/ .

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    26 分
  • #537 Welcome to 261 Fearless - Featuring Rosy Spraker
    2025/04/17

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    Rosemary “Rosy” Spraker is an accomplished marathoner, advocate, and mentor who found her passion for running in 2005 while raising funds for cancer research in honor of her late father. Growing up running in the Colorado mountains with six sisters and three brothers, she developed a love for endurance and competition. Inspired by Kathrine Switzer, Rosy is determined to complete 25 consecutive Boston Marathons and is one of only 88 people worldwide to have finished all seven World Marathon Majors. She recently set a new personal record with a blazing time of 3:31:21 at the inaugural Every Woman’s Marathon at age 60 and won first place female in the Antarctica Marathon at the age of 61.

    A decorated senior athlete, she earned gold medals in the Virginia and Maryland Senior Games and four golds and two silvers in the National Senior Games for 5K and 10K road races. A retired IT Management Consultant and Electrical Engineer, she now dedicates her time to inspiring others. As a certified 261 Fearless Coach, she launched a local chapter in the Washington, DC area, empowering women through running. She continues to serve as the Board President of 261 Fearless Club DC Metro, even while she now lives in Newbury, Ohio, with her husband, Lesley.

    You can learn more about 261 Fearless at 261fearless.org.

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    26 分

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