Human First, Therapist Second: Do We Have Our Shit Together?
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Human First, Therapist Second: Do We Have Our Shit Together?
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このコンテンツについて
In this episode we explore the complexities of being human first and then being professional second. James talks about his personal experiences with therapy, childhood dynamics, and the challenges of navigating relationships. He also talks about significance of connection, the impact of family on emotional health, and the journey of becoming a therapist. James talks about the impact of therapy on his emotional growth, and the importance of understanding his reactions and vulnerabilities. James shares valuing the significance of cultivating and maintaining inner peace, the process of apologizing and taking responsibility for his actions, and the role of authenticity in therapy. He shares how he feels the continuous journey of self-improvement and the balance between helping others and self-care is integral to a healthy life.
Keywords
mental health, wellness, therapy, emotional health, human experience, relationships, coaching, podcast, integrative therapy, personal growth, self-discovery, therapy, emotional growth, relationships, vulnerability, inner peace, personal development, authenticity, self-responsibility, healing