Human Being vs. Human Doing: Why Rest Makes You So Anxious & Uncomfortable & How To Change That
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Human Being vs. Human Doing: Why Rest Makes You So Anxious & Uncomfortable & How To Change That
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When was the last time that you did absolutely nothing?
In this episode, we're getting into one of the most overlooked topics in the wellness space: rest. We unpack what a human being is versus a human doing, 5 reasons why rest feels so hard and unsafe in your mind and bod, and practical guidance for how you can start to find your way back. I truly believe this is such an important part of our lived experience, and I hope this episode resonates.
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