『How to thrive on your fitness journey with ADHD (The secret to being consistent)』のカバーアート

How to thrive on your fitness journey with ADHD (The secret to being consistent)

How to thrive on your fitness journey with ADHD (The secret to being consistent)

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In this episode Liz talks about how ADHD can make your fitness journey feel like a roller coaster from hell and shares her secrets of how to thrive in fitness and in life.

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