How to handle rejection 🙅♀️
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How to handle rejection 🙅♀️
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概要
This week Heidi talks back on REJECTION. Yes, it's a toughie. But Heidi is here to share her own experience of rejection from jobs and how she bounced back. Heidi reminds you that it's important to feel your feelings but you also need to show yourself compassion and also learn how to move forward and not let yourself fall into the self-doubt pit.
This week she shares how handling rejection is a human experience but its a great way for us to build resilience and learn to understand our own emotions even more.
So take a deep breath and let's tackle this topic. Together. As Heidi shares her BIG tips to help you through the toughest, and most normal experience we all go through at least once in our lives.
Key Takeaways:
- What is rejection?
- The 5 stages of rejection
- Heidi's personal experience of rejection
- Heidi's top tips to handle and best deal with rejection so you can move forwards and build resilience
Let's Connect!
Instagram: @heidihi_coach
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LinkedIn: Heidi Hardacre
Email: heidi@heidihardacre.com
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