『How to get out of a rut and back on track』のカバーアート

How to get out of a rut and back on track

How to get out of a rut and back on track

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 Today, we chat about how to start feeling like yourself again when you're stuck at a stopping point. Sometimes it is necessary to be stuck in a rut when people are always moving too fast towards the next step. Being in a rut can be a sign to stop and take a breather. Other times it can be a step we miss to take. I share some causes of what started the rut and healthy ways you can get out of it. If you're not feeling like your normal self, maybe there are some relationships or small issues you do not see in your life yet because something is standing of your way of seeing it. We will be diving into topics, such as, perfectionism, relationships, routines, productivity, and more! Stay tuned! Check out my YouTube channel (Sam Gonzalez): https://youtube.com/channel/UC8qv3ipXumD8lTmCpBA8P_A Check out the podcast instagram (@candidchatspodcast): https://www.instagram.com/candidchatspodcast/

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