How to Use Social Media Mindfully - Use Ancient Wisdom to Make the Most of Modern Platforms
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How to Use Social Media Mindfully - Use Ancient Wisdom to Make the Most of Modern Platforms
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Social media has become a huge part of our society’s landscape, even to the point where there’s a lot of people in this world who get more of their sense of community, more of their interactions with other people through these platforms rather than face to face or in person. And most of us are regularly using one if not many platforms for work or personal use. It has become a major factor in our lives, even often a necessity for owning a business or staying in touch with friends or family. Social apps allow us to be creative, inspired, and to connect with like-minded individuals we wouldn't otherwise meet in our day-to-day lives. But they also have the ability to spread messages of negativity, or to make us feel like our lives are lacking. So how do we make sure the way we engage with these platforms is lifting us up rather than bringing us down?