『How to Use Mindfulness to Boost Your Inner Power?』のカバーアート

How to Use Mindfulness to Boost Your Inner Power?

How to Use Mindfulness to Boost Your Inner Power?

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TOPICS IN THIS EPISODE

  • What are the biggest roadblocks among women when introducing change?
  • What is mindfulness ?
  • How can mindfulness help develop self-awareness and create change?

HELPFUL LINKS

  • About the Host - Ela Senghera
  • Speak to Me - Book Here
  • Get Free Brochure - Be True You in Your Relationship
  • Audiobook - Finding Love
  • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
  • About the Guest - Claire Thomas

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