『How to Truly Heal Postpartum, Strengthen Your Pelvic Floor, & Reconnect Your Mind and Body to Feel Strong + Confident Again with Arielle Martone』のカバーアート

How to Truly Heal Postpartum, Strengthen Your Pelvic Floor, & Reconnect Your Mind and Body to Feel Strong + Confident Again with Arielle Martone

How to Truly Heal Postpartum, Strengthen Your Pelvic Floor, & Reconnect Your Mind and Body to Feel Strong + Confident Again with Arielle Martone

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概要

 Are you weeks, months or YEARS into your postpartum journey but are still dealing with remnants of your postpartum experience or pelvic floor discomfort? Arielle Martone is here to talk us through what we can do to get back to ourselves, and strengthen our bodies and minds in this season. Arielle is a doctor of physical therapy, yoga teacher and certified postnatal coach turned postpartum wellness coach after having 2 kids and overcoming postpartum depression and pelvic pain herself. During her own postpartum journey, Arielle founded Find Your Way Mama to put the mother back in motherhood by providing holistic whole person care. Arielle now helps tired new moms reconnect mind and bod, and actually heal postpartum so they can have more energy, feel strong and confident - not only in their bodies but in who they are becoming. Arielle has an amazing 12 week program, The Postpartum Revolution, if you find yourself needing a bit of extra help, guidance, and coaching postpartum :) Connect with Arielle Online Check out Arielle's Website Enroll in Arielle's 12 Week Program Arielle's Instagram Find That One Wellness Mom Online ⁠YouTube⁠ ⁠Instagram ⁠Pinterest⁠
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