Ever watched an investment surge and wondered if you've already missed your chance? In the first episode of Markets and Mindsets, the team are joined by Emma to unpack one of the biggest psychological challenges investors face: knowing the difference between genuine opportunity and fear of missing out.

Drawing on Emma's own investing experiences, the conversation explores how emotions can shape our decision-making, why social media hype isn't always a reliable signal, and the practical habits that can help investors stay disciplined when markets move quickly. From momentum trades and trading journals to position sizing and managing risk, this episode is packed with actionable insights for anyone looking to become a more confident investor.

In this episode:

• Why FOMO can lead investors into poor investment decisions
• How to distinguish genuine market opportunities from social media hype
• What drives momentum trades in markets like gold and silver
• Why it's important to have an exit plan before entering a position
• Practical ways to remove emotion from your investing decisions
• How stop losses, alerts and position sizing can help manage risk
• Why experienced traders keep journals, and how voice notes can be an effective alternative
• Lessons learned from real trades in gold, silver and oil
• Why choosing not to trade can sometimes be the smartest decision
• How mistakes can become one of the most valuable parts of your investing journey

Chapters:

00:00 – Introduction
01:01 – Emma's investing journey and the challenge of FOMO
02:17 – Opportunity vs hype: knowing when you've missed the move
03:18 – Social media, algorithms and investment decisions
05:16 – Building rules before placing a trade
06:37 – Stop losses, alerts and managing risk
07:47 – Trading journals and reviewing your decisions
11:15 – Lessons from gold, silver and oil trades
15:04 – Why sometimes the best trade is no trade at all
17:44 – Final thoughts

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Disclaimer:

This podcast is provided for educational and informational purposes only. The content presented is not intended as personal investment advice or a recommendation to buy, sell, or hold any particular securities or investments. All discussions regarding the model portfolio are illustrative and for educational purposes. Your capital is at risk. The value of shares, ETFs and ETCs can fall as well as rise, which could mean getting back less than you originally put in.