『How to Stop Absorbing Everyone Else’s Emotions and Start Healing, with Reiki Practitioner Marie Kahle (Episode 9)』のカバーアート

How to Stop Absorbing Everyone Else’s Emotions and Start Healing, with Reiki Practitioner Marie Kahle (Episode 9)

How to Stop Absorbing Everyone Else’s Emotions and Start Healing, with Reiki Practitioner Marie Kahle (Episode 9)

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 This Episode Is for You If:- You feel drained after being around people, struggle with absorbing others’ emotions- Know you’re highly sensitive but don’t know how to manage it.- If you’re curious about Reiki, energy healing, intuition, or want practical tools to protect your energy and feel more like yourself again.About This Episode:In this episode of The Inner Script Podcast, Stephanie sits down with Reiki practitioner Marie Kahle to explain what Reiki is, how energy healing works, and why empaths and highly sensitive people often feel overwhelmed in everyday environments. They explore how emotional energy impacts the body, why misalignment can lead to physical symptoms, and how to stop absorbing other people’s emotions. This conversation blends science, intuition, and practical tools to help you regulate your nervous system, protect your energy, and reconnect with your inner knowing.What You’ll Learn:- What Reiki is and how it supports nervous system regulation- What it means to be an empath or highly sensitive person (HSP)- How to protect your energy and stop absorbing other people’s emotionsKey Takeaways:- Empaths often absorb other people’s emotions, which can lead to fatigue, brain fog, and overwhelm- Reiki helps regulate the nervous system and shift the body out of stress mode- Energy protection tools like visualization, essential oils, and nature can help you stay grounded- Emotional misalignment can manifest as physical symptomsHow to Protect Your Energy as an Empath: In this episode, Stephanie and Marie share simple, practical tools to help you stop absorbing other people’s energy.- Visualization techniques (like a shield or boundary)- Essential oils and sensory resets- Spending time in nature to regulate your energy- Creating space between interactions to reset your nervous systemFrequently Asked Questions:What is Reiki?Reiki is a form of energy healing that involves channeling universal life force energy to help regulate the nervous system, reduce stress, and support emotional and physical healing.What Is an Empath or Highly Sensitive Person (HSP)?An empath, or highly sensitive person (HSP), is someone who is highly attuned to other people’s emotions and energy. This can show up as deep emotional awareness, strong intuition, and a tendency to feel overwhelmed or drained after being around others.How do I protect my energy as an empath?You can protect your energy through grounding practices, visualization, boundaries, and tools like essential oils, nature exposure, and energy work.Why Empaths Feel Drained (And What’s Actually Happening)If you’re an empath, your nervous system is constantly processing both your own emotions and the emotions of others. Without boundaries or energy protection tools, this can lead to emotional overload, fatigue, irritability, and even physical symptoms like brain fog or headaches.Connect with Stephanie Baubie, NP:- Join the Patreon community (for FREE): https://www.patreon.com/cw/TheInnerScript - Share your thoughts, questions, or story with Stephanie. Follow along on Instagram at @theinnerscriptpod: https://www.instagram.com/theinnerscriptpod/# If you’re interested in supplements mentioned on this podcast, I’ve included a link to my Fullscript dispensary below. I use this platform to ensure quality, proper storage, and to reduce the risk of counterfeit products often found on large online marketplaces. Supplements should be used with the same discretion as medications and are not appropriate for everyone. Always consult with your healthcare provider to ensure safety, especially if you are pregnant, nursing, have a medical condition, or are taking medications. There is absolutely no obligation to purchase - food, lifestyle, and nervous system regulation always come first. https://us.fullscript.com/welcome/sbaubieResources, Supplements & Practices MentionedBook: Why Woo Woo Works by Dr. David Hamilton: https://www.amazon.com/Why-Woo-Woo-Works-Surprising-Alternative/dp/1401961703 Healing tools mentioned:Essential oil spraysPalo SantoEpsom salt bathsGrounding matsHimalayan singing bowlsBioMatWhere to find the guest:- Zaanti Reiki Website: https://zaanti.com- Spirit Guiding (Delphina’s intuitive and medium services): https://spiritguiding.com - My Spirit Academy (intuitive development courses): https://myspiritacademy.com - Follow Marie on Instagram: https://www.instagram.com/zaantireiki/ Topics & Timestamps:(00:00:17) Meet Marie Kahle and What Reiki Is(00:01:37) How Reiki Works in the Body(00:05:07) What Is an Empath? Signs You’re a Highly Sensitive Person(00:11:00) How to Protect Your Energy When You Feel Drained Around People(00:16:55) What Reiki Feels Like After a Session(00:20:12) Does Reiki Regulate the Nervous System?(00:29:37) Can Reiki Be Too Much for Someone?(00:33:37) Emotional Stress and Physical Symptoms(00:34:41) Somatic Sound Therapy and Healing Modalities(00:58:26) Learning to Trust Your IntuitionAbout Our ...
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