In this episode of the Birth Rebel Podcast, host Angel discusses the controversial yet significant topic of informal milk sharing. She highlights the accessibility and cost benefits of informal milk sharing over milk banks while addressing safety concerns and best practices. Key points include historical context, important questions to ask potential milk donors, and the impact of lifestyle choices on milk quality. The episode also covers disease transmission, pasteurizing breast milk at home, and guidelines from health organizations. Angel aims to normalize and provide information on informal milk sharing as a viable alternative for mothers seeking breast milk for their babies.

00:00 Introduction to the Birth Rebel Podcast

00:51 Welcome and Today's Topic: Informal Milk Sharing

01:04 Understanding Informal Milk Sharing

03:17 Safety Tips for Informal Milk Sharing

04:06 Historical Context of Milk Sharing

05:35 Addressing Misconceptions and Concerns

06:33 Safe Practices for Milk Sharing

08:33 Precautions and Ethical Considerations

14:08 Diseases and Milk Sharing

19:38 Pasteurizing Breast Milk at Home

21:28 Conclusion and Additional Resources

22:45 Better Birth Blueprint Workshop

Resources from the Episode

Human Milk for Human Babies Facebook Global Network

HealthyChindren.org - Serious Illnesses & Breastfeeding

LaLeche League International Milk Sharing Networks

CDC Breastfeeding Guidelines

Access my Better Birth Blueprint Workshop. This workshop will give you five tips on how you can have a safer more comfortable birth! As a bonus you will get a FREE downloadable workbook to accompany your workshop. Access your ⁠⁠⁠FREE Workshop⁠⁠⁠!

Until Next time my Birth Rebel crew!

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