『How to STOP Choosing Chaos and Break Your Toxic Relationship Cycle | Riana Malia』のカバーアート

How to STOP Choosing Chaos and Break Your Toxic Relationship Cycle | Riana Malia

How to STOP Choosing Chaos and Break Your Toxic Relationship Cycle | Riana Malia

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Are you ready to stop reliving your past and break your toxic relationship cycle? Today on Eyes Wide Open, we're joined by subconscious healing expert Riana Malia to discuss the radical intentionality required to clear deep-seated trauma and step into your most authentic self. Riana shares her incredible journey from a childhood in Minnesota to surviving a high-stakes DEA investigation, and how those pivotal moments led her to develop the "Clear to Create" method to break her toxic relationship cycle We dive into the "neurological baggage" that keeps so many high-achieving women stuck in cycles of toxic relationships and self-doubt. Riana offers a fresh perspective on why traditional storytelling can actually prolong your pain and how to remove the emotional charge from your history without having to relive it. We discuss the impact of resentment on trust, the myth of the "conscious" choice, and practical strategies like the Love Index to identify what is actually blocking your capacity to break your toxic relationship cycle. Whether you're recovering from a betrayal or simply seeking more alignment with your core values, this conversation provides a roadmap for returning to clarity, self-trust, and permanent healing. In this episode, you'll learn: - The 95% Rule: Why the unconscious mind drives nearly all of our behaviors and why healing must happen at the neurological level to be permanent. - Clearing vs. Reliving: Understanding how to release the "emotional charge" of trauma (the ribbons and marbles) without the pain of reliving the original memories. - The Resentment Barrier: Why holding onto past rage is the #1 block to breaking toxic relationship cycles for authentic love and how forgiveness serves as a practical tool for personal freedom. - The Clear-Create-Claim Process: Riana's three-phase methodology for stripping away old narratives, building empowering beliefs, and stepping into a new identity. - The Story vs. The Self: How to distinguish between the events that happened to you and who you truly are at your core to unlock lasting inner peace. Get the Extraordinary Love Index - https://quiz.rianamalia.com/ About Our Guest Riana Malia is a leading voice in subconscious healing and the creator of the "Clear to Create" method. Specializing in trauma recovery and neurological reprogramming, she helps high-achieving women move beyond survival mode and into their full potential. Through her signature coaching, her Love Isn't Blind Substack, and the Love Index assessment, she provides research-informed tools for transforming health, wealth, and relationships. Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing. Chapters 00:00 – Welcome and introduction to Riana Malia 05:02 – The pivotal moments that shaped her path to trauma recovery 10:14 – The family business, the DEA, and the catalyst for deep healing 17:07 – Recognizing patterns in toxic relationships and overcoming betrayal 21:14 – Forgiveness as a tool to release rage and resentment 33:46 – Conscious vs. unconscious mind: The neurology of behavior 35:29 – Releasing the "emotional charge" of heavy memories 38:25 – Clarity as the foundation for a new life 41:40 – The three-phase process: Clearing, Creating, Claiming 47:29 – Why storytelling can prolong pain and how to move beyond it 52:41 – The Love Index and final insights Find Riana Malia Here: Instagram: https://www.instagram.com/rianamalia/ Facebook: https://www.facebook.com/RianaMalia Linkedin: https://www.linkedin.com/in/rianamalia/ Youtube: https://www.youtube.com/@rianamalia Website: https://rianamalia.com/ Find Nick Thompson here: Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com
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