How to Reset When Everything Feels Important: The Priority Do-Over
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How to Reset When Everything Feels Important: The Priority Do-Over
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007 Ever had a day where every task feels urgent and your brain can’t decide what to do first? In this episode, Candace shares a real-life moment of juggling client sessions, shifting family logistics, pharmacy chaos, grocery pickup drama — and the moment she realized her brain had officially reached capacity.
You’ll learn:
- Why overwhelm happens even when you’re organized
- What “priority clutter” is and why it drains your bandwidth
- A simple 3-step Priority Reset for when everything feels urgent
- How to choose an Anchor Task that restores calm and momentum
- A permission slip for anyone juggling too many “first priorities”
If your to-do list feels like a bonfire, this episode is your reset.
Share this episode with a friend who’s overwhelmed... it might be the breath of relief she needs.
Disclaimer: This podcast is for educational and informational purposes only. It is not intended to provide mental health treatment, therapy, or professional advice. Listening to this podcast does not establish a therapeutic relationship. If you are in need of mental health support, please reach out to a qualified professional in your area or contact your local crisis line.