How to Realistically Set & Achieve Your Goals in 2024 with Special Guest Paula Bell
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How to Realistically Set & Achieve Your Goals in 2024 with Special Guest Paula Bell
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Episode Introduction:
It’s time to set and achieve your goals for real. Tune in to find out how!
Episode Summary:
In this week’s episode of The Purple Butterfly Podcast, we’re joined by the wonderful Paula Bell who talks to us all about goal setting. She shares a super practical step-by-step approach to setting, pursuing, tracking, and achieving your goals. We also discuss the importance of setting SMART goals in The Butterfly Corner segment of the episode. All in all, this episode is the ultimate guide on how to realistically set and achieve your goals in 2024.
Key Takeaways:
SMART Goals are:
S: Specific
M: Measurable
A: Achievable
R: Relevant
T: Timely
SMART goals are like your self-care personal trainer; they keep you motivated, accountable, and on track.
Before you can start chasing your goal, you need to clearly define why that goal is important to you.
Step-By-Step Guide to Goal Setting:
Know your “Why?”
Organize your goals into categories.
Prioritize your goals within each category.
Make a plan using the 7-30-60-90-365 method.
Find an accountability partner.
Carve out time to work on your goals.
Your tribe in life is bound to change over time because not everybody elevates with you.
Paula’s Self-Care Looks Like:
Taking the last 2 weeks of the year off.
Self-reflecting and introspecting.
Getting massages and pedicures.
Traveling.
Shutting down and disconnecting from work at a fixed time.
Blocking time on her calendar for herself.
Subscribe to The Purple Butterfly Podcast and get access to exclusive episodes: https://anchor.fm/danielle-turner-lcsw/subscribe
Ready to prioritize self-care? CLICK HERE TO GET STARTED!
Start your day in a healthy way - CLICK HERE TO LEARN MORE!
Connect with Paula Bell:
Website: https://www.paulaabell.com/
Instagram: https://www.instagram.com/bamartialartist
Facebook: https://www.facebook.com/BAMartialArtist
LinkedIn: https://www.linkedin.com/in/paulabell44/
YouTube: https://www.youtube.com/channel/UCEBFaXna7gkYyPvK9d-dM_w
Connect with Danielle Turner:
Website: https://www.daniellewturner.com/
Instagram: https://www.instagram.com/inneryouclinicalservicesllc/
LinkedIn: https://www.linkedin.com/in/danielle-turner-621b8a167/
Join our private Facebook community for women: https://www.facebook.com/groups/379450023502358