How to Prevent Disease & Fix Your Lifestyle | Dr. Deepika Krishna | The CEO Magazine
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How to Prevent Disease & Fix Your Lifestyle | Dr. Deepika Krishna | The CEO Magazine
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概要
Are you spending ₹25,000 on clothes but ignoring your blood tests? Do you think popping a foreign multivitamin will fix a bad diet? It's time to wake up.
In today’s eye-opening episode, we sit down with Dr. Deepika Krishna (Founder of Neuro Science & Learn) to decode the massive gaps in the Indian mindset regarding preventive healthcare. From exposing the truth behind "imported" supplements being manufactured right here in India, to breaking down the "magic pill" delusion—this episode is a masterclass in taking back control of your body.
If you found value in this episode, hit the LIKE button, SUBSCRIBE, and share this with a family member who needs a reality check on their health!
- 0:00 - Introduction: The Biggest Missing Link in Indian Health
- 02:15 - Why India is the Diabetic Capital of the World
- 08:30 - The "Imported" Supplement Scam Exposed 🇮🇳
- 15:45 - Chhole Bhature vs. The "Magic Pill" Delusion 💊
- 24:20 - The Indian Priority Paradox (₹25k on Clothes vs. ₹0 on Health)
- 32:10 - How to Actually Fix Your Lifestyle (Sleep, Movement, Diet)
- 41:00 - Dr. Deepika’s Vision for the Future of Wellness
- 45:30 - Outro & Final Thoughts
#HealthPodcast #DrDeepikaKrishna #PreventiveHealth #BiohackingIndia #PodcastIndia #IndianHealthcare