Lament Psalms | Psalm 13
Part 2 of The Psalms: A Complete Guide to Honest Prayer

Featuring a conversation between Ted Coniaris and Aubrey Sampson, with introduction and conclusion from John Ciesniewski.

What if faith isn't about pretending everything is okay?

Psalm 13 shows us that some of the most faithful prayers in Scripture begin with questions, pain, and confusion. In this episode, Aubrey Sampson joins Ted Coniaris to explore the gift of lament and why honest prayer is essential for spiritual growth.

Lament Psalms teach us that going deeper with God does not mean hiding our struggles—it means bringing them honestly into His presence. Rather than turning away from God in suffering, lament teaches us how to turn toward Him with our grief, doubts, fears, and unanswered questions.

In this episode you'll learn:

• Why lament is a vital but often neglected spiritual practice
• How Psalm 13 provides a model for honest prayer
• Why bringing pain to God is an act of faith
• How Jesus embraced lament during His suffering
• Practical ways to pray through seasons of grief, disappointment, and silence

Whether you're walking through a difficult season or learning how to support someone who is, this conversation offers biblical wisdom, hope, and encouragement for the journey.

Scripture: Psalm 13