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After a lot of discussion around self doubt, self trust and confidence, I recently stumbled into the book:

by Shadé Zahrai linked here

In this episode, I break down the five self-doubt archetypes that are typically running the show, and how each one weakens self-trust. I then speak to a self-trust framework associated with Dr. Shadé Zahrai’s work on moving through doubt and building inner confidence so that you can begin to have awareness around this inner pattern sabotaging your goals.

I LOVE her book and HIGHLY recommend it (not an affiliate at all, just a fan).

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Disclaimer:

This podcast is for educational and informational purposes only. The content shared reflects my personal experience and professional perspective as a coach.

Any stories shared are anonymized or composite examples drawn from real experiences, with identifying details changed to protect privacy.

This podcast does not constitute medical, legal, financial, or...