Opening your relationship is not a shortcut to better sex or fewer problems. If anything, it will expose every single communication issue you have been avoiding.

In this episode, I sit down with licensed clinical social worker and certified sex therapist Dr. Lee Phillips for a real, funny, and refreshingly honest conversation about ethical non-monogamy. We break down what ENM actually is, why it is not just about having more options, and how it requires way more communication, clarity, and emotional awareness than people expect. Dr. Lee shares his own experience navigating an open marriage, the realities of jealousy, and why most people get into trouble when they try to open a relationship from a place of disconnection instead of stability. We also get into dating apps, emotional availability, boundaries, and the difference between fear and caution when navigating new connections.

We talk about:

• what ethical non-monogamy actually means and the different forms it can take

• why opening a relationship will not fix communication problems, it will amplify them

• the importance of having a strong foundation before exploring ENM

• emotional bandwidth, time, and attention as boundaries people forget to set

• how different partners can have completely different approaches to non-monogamy

• why communication needs to be proactive, not reactive

• dating apps, red flags, and what emotional availability actually looks like

• fear versus caution when navigating vulnerability and new connections

If you have ever been curious about ethical non-monogamy, already exploring it, or questioning whether it could work for you, this episode will give you a much more honest picture of what it actually requires. It is not about more people, it is about more honesty, more communication, and a whole lot more self-awareness.

Connect with Dr. Lee Phillips

https://www.drleephillips.com/

https://www.instagram.com/drleephillips/

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