How to Manage Anxiety or Pre-Round Jitters
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How to Manage Anxiety or Pre-Round Jitters
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How to Manage Anxiety or Pre-Round Jitters | Golf Psychology Podcast
In this episode, you will learn how to manage your pre-round jitters. We discuss strategies to turn your nerves into fuel for your performance.
In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve your mindset for golf. Learn tips for pre-round routines, course management, how to swing freely, and much more.
Great Resources for Golfers:
- Download a free golf psychology report to improve your preshot routine.
- Visit Golf Psychology Coach for more mental game articles and videos.
- Check out our golf psychology coaching programs at peaksports.com.
*Please subscribe to The Golf Psychology Podcast on Apple
*Please subscribe to The Golf Psychology Podcast on Spotify
Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.