#389: Do you find yourself struggling with making quality decisions that actually reflect a life that you truly want for yourself? On this short solo episode, Emily shares the framework she often uses, especially when she's not completely sure which way she should go with a decision.

Your life is a culmination of the choices and decisions you make. You have the power to change the direction with a few different choices.

What you'll learn:

• How to simplify your decision-making process, especially if you're struggling with a decision
• Why making decisions based on your core values leads to less regret and a life that is more aligned with what you actually want
• Reducing impulsive decisions
• Learning to trust yourself with your choices and decisions
• Importance of not out-sourcing your decision making to another person or AI

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