In this inspiring interview, Author and Stanford Design Lab Professor Dave Evans shares insights on living a meaningful life through design thinking, acceptance, and presence. Discover practical tools and spiritual perspectives to enhance your well-being and purpose.

Chapters

00:00 Introduction and Office Hours for Life

04:12 Ancient Wisdom and Modern Reframes

07:41 Acceptance and the Design Mindset

10:57 Creating Your Own Narrative

14:57 Heartbreak and Acceptance

18:59 The Power of Choice

20:45 Reframing Life's Challenges

22:45 Embracing Aging and Wisdom

24:41 Intimacy with Death and the Present Moment

25:34 The Pain of Loss and Its Impact on Life

28:39 Miscarriage and the Taboos Surrounding It

29:39 Acceptance of Life's Messy Parts

30:58 Design Thinking: A Reality-Based Approach

31:10 The Limitations of Impact as Meaning

34:47 Purpose as a Direction, Not a Destination

36:30 Heart Coherence and Compassion

39:16 Moment Making: The Art of Being Present

40:25 Judgment, Self-Forgiveness, and Compassion

43:02 The Role of Authenticity in Parenting

44:14 Finding Meaning in the Present Moment

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Dave Evans Resources:

Book: HOW TO LIVE A MEANINGFUL LIFE: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day

Website: designingyour.life

Instagram: @ fullyalive_bydesign

Stanford Design Lab: Life Design Lab

Bio: Dave Evans is a lecturer in the Product Design Program at Stanford. He holds a BS and MS in Mechanical Engineering from Stanford and a graduate diploma in Contemplative Spirituality from San Francisco Theological Seminary. While at Apple, he led product marketing for the mouse team and introduced laser printing to the masses. Having participated in forming the corporate cultures at Apple and EA, Dave decided his best work was in helping organizations build creative environments where people could do great work and love doing it. Helping people get traction on the question “What should I do with my life?” finally took Dave to Cal and Stanford and continues to be his life’s work.

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