How to Let Go of Perfectionism at Work

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How to Let Go of Perfectionism at Work

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In this episode of Career Confidence, Lucas and Luna tackle perfectionism — the hidden driver of imposter syndrome and burnout. They explore why perfectionism is often a form of procrastination, how it prevents you from taking smart risks, and what to do about it. Lucas breaks down research from psychologist Brené Brown showing that perfectionism is not about high standards but about shame avoidance. Luna shares a personal story about a project she delayed for weeks because she was afraid of criticism — and how she finally shipped it. They discuss the difference between striving for excellence and demanding flawlessness, and offer a practical framework: 'good enough for now, better later.' If you've ever re-read an email five times before hitting send, or held back an idea because it wasn't fully formed, this episode is for you. No more waiting until you feel ready — learn to take action despite the inner critic. #Perfectionism #ImposterSyndrome #CareerConfidence #BrenéBrown #SelfCompassion #Procrastination #WorkplaceAnxiety #Excellence #GrowthMindset #Leadership #Productivity #MentalHealthAtWork #Careers #FexingoBusiness #BusinessPodcast #CareerAdvice #PersonalDevelopment #Overthinking Keep every episode free: buymeacoffee.com/fexingo

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