Takeaways

• EMS technology allows for efficient muscle stimulation in just 20 minutes.
• The Sky suit democratizes access to EMS training for home use.
• EMS can lead to significant strength gains and muscle growth.
• The technology is based on decades of scientific research.
• Users can customize their EMS experience based on fitness goals.
• EMS is joint-friendly and minimizes the risk of injury.
• The suit can be used for cardio workouts as well as strength training.
• Lymphatic drainage is a built-in feature of the Sky suit.
• The device is designed for all body types and sizes.
• Sky aims to expand its features and community engagement through technology.
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Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.