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“I should have caught it sooner.”

For parents and spouses of an addicted loved one, that thought can create years of guilt, shame, hypervigilance, and sleepless nights.

In this episode, Jason Coombs explains how to stop arguing with reality without giving up on the person you love. Using Byron Katie’s four questions and “the turnaround,” he walks you through a practical way to challenge the thoughts that keep you trapped in fear and control.

You’ll learn why constant monitoring can turn you into a warden instead of a parent, how to respond to relapse without losing yourself, and why radical acceptance can make you more helpful—not less.

Jason also shares the personal turning point when he stopped fighting the truth about his own addiction and finally created room for grace to enter.

The addiction doesn’t have to take two people.

Listen now and discover how to get your life back while becoming a calmer, stronger influence in your loved one’s recovery.

Support the show

Join Jason Coombs LIVE each week for tips and tricks and LIVE Q&A’s. Go to https://www.liveunhooked.com/live-unhooked.

For information about treatment services visit https://www.brickhouserecovery.com/

For more information about Warrior Heart Bootcamp for men visit www.awarriorheart.com

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To learn more about the women’s retreat, Heart of a Woman:
https://theheartofawoman.net/

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