『How to Get Started on Your Weight Loss Journey』のカバーアート

How to Get Started on Your Weight Loss Journey

How to Get Started on Your Weight Loss Journey

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How do you ACTUALLY get started on your health and weight loss journey? Where do you even begin? Today I answer that question. I give you actionable steps to get started on your health and weight loss goals.

TDEE Calculator (not 100% accurate): https://tdeecalculator.net/

Fridays Telehealth: https://joinfridays.com/?via=hannah

Find me on Instagram: https://www.instagram.com/balance.with.hannah/


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