Amanda was a Dallas Cowboys Cheerleader finalist working in private equity. Training every day. Eating clean. Doing everything right.

Then her body shut down in two months.

35 pounds on. Gut swollen four inches. Estrogen in the post-menopausal range in her 20s. Brain fog so bad she went from nine productive hours a day to two.

Six doctors told her she was fine.

In this episode Amanda breaks down what "normal" lab results actually measure (and why that word is costing people years of their life), the leading indicator that showed up in her data months before she felt sick, and the exact order the body has to be worked through if you want real results instead of another supplement bill.

If you're winning on the outside but something feels off in private, this one is for you.

What You'll Learn

• Why the symptom is the dashboard light, not the problem under the hood
• The four kinds of stress and which one is quietly draining athletes and high performers
• How 70% of your immune system lives in your gut and connects to your energy, your focus, and your season
• What comprehensive testing actually covers: 65+ blood markers, gut microbiome, 24-hour hormone panels, toxins, and endocrine disruptors
• Why the order you work through the body matters more than the protocol itself
• The difference between managing symptoms (usually covered by insurance) and resolving the root (usually not)

About the Guest:

Amanda Soukoulis is a functional medicine practitioner who works with pro and Ironman athletes, high performers, and everyday people who've been told their labs are fine when they know something is off. Her testing goes deep where most doesn't: 65+ biomarkers, full gut microbiome, 24-hour sex and adrenal hormone panels, plus toxin and endocrine disruptor load. Her whole approach comes down to one idea, that nothing in the body works alone, and the order you address things in matters more than any protocol or supplement you throw at it. She doesn't call herself a health coach, and she runs a full round of testing on herself every six months even when she feels great.

Connect with Amanda:

Instagram: Amanda Soukoulis

Best way to reach her: She lives in her Instagram DMs. Send her a message with the word OPTIMIZE, tell her you heard this conversation, and share what hit home for you.

Heads up: That keyword is for this episode only.

LinkedIn: Amanda Soukoulis

Youtube: Amanda Soukoulis

Tiktok: Amanda Soukoulis