In this episode of the Divorce to Bliss Podcast, I talk with Andrew Keaveney about finding yourself again after divorce, rebuilding your identity, letting go of the past, and learning to embrace uncertainty.

Divorce can completely change the way you see yourself and your future. Whether you chose the divorce or it happened against your wishes, losing a relationship and the identity you built around it can leave you asking, “Who am I now?”

Andrew Keaveney is a Stanford graduate and a meditation and breathwork teacher who has taught in the US and India for more than 17 years. Andrew spent four years living and studying in an ashram in India, exploring meditation, breathwork, yoga, Sanskrit, and the process of letting go.

In our conversation, Andrew and I explore the similarities between intentionally letting go of an old identity and the experience of having your identity changed through divorce. We talk about how uncertainty, emotional healing, meditation, breathwork, and self-awareness can help you move forward and create a new version of yourself.

For more about Andrew Keaveney, please visit:

✅ Instagram: https://www.instagram.com/andrew.keaveney/
✅ Substack: @andrew.keaveney
✅ Art of Living USA: @artoflivingusa

🦋 Want to learn more about healing from divorce? Check out these links:
✅ Website and coaching: https://rachelsruby.com
✅ Instagram: https://www.instagram.com/rachel_s_ruby/
✅ Facebook: https://www.facebook.com/RachelSRubyAuthor
✅ Free Gift: https://rachelsruby.com/free-gift/
✅ Book: https://a.co/d/eyVRvqV

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