『How to Break the Pattern That Keeps Holding You Back』のカバーアート

How to Break the Pattern That Keeps Holding You Back

How to Break the Pattern That Keeps Holding You Back

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Here, I unpack why certain patterns repeat even when you desperately want to change them. I explore the fears underneath the behaviours, the safety your old patterns were trying to protect, and the tiny micro-shifts that actually break the cycle. This episode is gentle, grounded, and incredibly validating if you’ve been stuck in the same loop for far too long.

You can get your copy of The Reinvention Blueprint Journal HERE

This episode includes AI-generated content.
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