What does it take to outwork time itself? At 85 years old, John Brink is living proof that discipline beats age, grit beats circumstance, and purpose beats comfort.

In this in-depth conversation with Jake Giffin, Brink shares the story of leaving war-torn Holland with just $25 and a dream to build a lumber mill in Canada—and how that dream grew into one of the country's largest independent manufacturing empires.

He talks about surviving near-death illness, discovering bodybuilding at 70, and becoming the oldest competitive bodybuilder in North America. But Brink doesn't stop at physical strength—he dives into mental endurance, revealing how a late ADHD diagnosis reframed his entire life and became his greatest advantage.

This episode blends longevity science, business grit, mental resilience, and neurodiversity, showing how the same mind that once struggled in school went on to write six books, lead ten companies, and inspire millions online.

Chapters:
00:00 – Living Young, Dying Old: The Philosophy of Strength
08:30 – Building Canada's Largest Secondary Lumber Company
21:00 – Trade Wars, Tariffs & The Truth About the Lumber Industry
36:00 – The War, PTSD, and the Immigrant Mindset
47:00 – ADHD Is a Superpower: Turning Distraction into Drive
56:00 – Legacy, Longevity & Why Age Is Just a Number

Key Topics & Keywords:
John Brink interview, Jake Giffin Podcast, longevity, bodybuilding over 80, Canadian entrepreneur, immigrant success story, ADHD success, neurodiversity and leadership, mental toughness, resilience, manufacturing, softwood lumber dispute, entrepreneurship motivation, discipline, grit, mindset, personal development for men, purpose, aging strong, men's health, working hard, never retiring, business leadership, Canadian economy, immigrant entrepreneur, fitness after 60, ADHD entrepreneur, self mastery.

Connect with John Brink:
Website: https://johnabrink.com
YouTube: @JohnBrink
Instagram: @JohnBrink_Official

Connect with Jake Giffin:
Website: https://www.JakeGiffin.com
YouTube: @TheJakeGiffin
LinkedIn: https://www.linkedin.com/in/thejakegiffin

Hashtags:
#JohnBrink #JakeGiffinPodcast #Entrepreneurship #Longevity #ADHD #MensMindset #BodybuildingOver80 #Neurodiversity #Discipline #SuccessMindset #CanadianEntrepreneur #ImmigrantSuccess #Motivation #Resilience #Leadership