How to Achieve CLARITY with an ADHD mind - Jamie Smart Interview

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How to Achieve CLARITY with an ADHD mind - Jamie Smart Interview

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Visit Jamie's website here - https://www.jamiesmart.com/ Buy Jamie's Book "CLARITY: Clear Mind, Better Performance, Bigger Results" - https://www.amazon.co.uk/Clarity-Better-Performance-Bigger-Results/dp/0857089366 In this episode of Gifted With ADHD, Juliet talks to Jamie Smart, writer, speaker, coach and consultant. They talk about understanding the ADHD mind as a system, breaking down coping strategies such as addiction, and uncover a theory on mental health that could change the ADHD world forever. About Jamie: Jamie Smart is an internationally renowned writer, speaker, coach and consultant. He shows individuals and organizations the unexpected keys to clarity; the ultimate leverage point for creating more time, better decisions and meaningful results. Jamie is a gifted speaker, equally engaging in front of large audiences and more intimate groups. He’s passionate about helping individuals and businesses to deepen their understanding of CLARITY® and to create the results that matter to them. About Juliet: Juliet was diagnosed with ADHD at the age of 50, after a lifetime of believing she was fundamentally flawed—without realising there was a biological explanation behind her struggles. Years of executive dysfunction, perimenopause, and rising anxiety had left her overwhelmed and questioning her own potential. Her diagnosis marked a turning point. She immersed herself in understanding ADHD and, in doing so, discovered something even more transformative: a spiritual perspective on what it means to be human. Through this lens, Juliet was able to release limiting identities shaped by five decades of misunderstanding herself. She learned how to navigate emotions—like anxiety—with greater ease. She has two-years training in counselling and now has an established coaching practice supporting adults. Blending practical strategies with grounded spirituality, Juliet helps her clients find clarity, inner peace, and the confidence to live their life with purpose to reach their full potential and thrive with ADHD.

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